With Dao Academy
Dao
Dao practice explores alignment of body, mind, and daily conduct. This page connects the core internal arts of the academy and helps you choose the right starting point for your journey.
Mindset + Method
Integrated Training
Taichi
Internal martial structure, form training, and practical applications.
Qigong
Breath, movement, and energy cultivation for health and resilience.
Toui Shu
Partner sensitivity and pressure-handling practice through push hands.
Feng Shui
Applied environmental alignment for clarity, harmony, and momentum.
Follow one coherent path
Train the principles of Dao across movement, breath, environment, and everyday life.
Quick Answers
What is taught in the Dao track?
The Dao track connects philosophy and daily practice to help students align mindset, behavior, and long-term training.
Is Dao study separate from martial training?
It complements martial and health practice by strengthening intention, awareness, consistency, and life application.
Can beginners join Dao classes?
Yes. The program is designed to be accessible while still valuable for advanced students.